5Ks are like candy to me. I can never get enough.
I ran another 5K yesterday. Coogan’s. Up in hilly Washington Heights. I ran it in 22:44. I forgot to start my watch…typical. So, I don’t have any splits or nitty gritty details like that for you. Sorry, buds.
The race felt fairly controlled for me. Its a hilly course and, as I came to quickly be reminded, very crowded (which made for passing people the whole time, a rather good feeling). It felt nice to feel fast (relative, people), yet in control. Each hill wasn’t “omg where is the top…someone throw me a hiking stick or an ice pick,” but, rather, “that’s all you got? what’s next?” I felt really strong and relaxed, even if maybe my time isn’t super remarkable.
I’m fairly sure “controlled” and “relaxed” isn’t how you’re supposed to race a 5K, so maybe I should’ve gone a little harder. Lessoned learned for next time.
The race is also really fun – there are lots of bands out and tons of Washington Height-ers cheering people on. Its a nice change from the usual Central Park routine. My personal favorite part of the course is when you come around the loop in Fort Tryon Park and see the river and our close neighbor, New Jersey.
So a little (well, not really with 5, 825 people) 5K with a lot of spirit – that’s Coogan’s. Run it next year if in NYC! Right, Lora?
Now, because I like to read blogs that tell me about new and/or interesting things to check out, here are some fun finds I’ve been digging lately.
1. The documentary “First Position” about aspiring professional ballet dancers was phenomenal. I rented it on iTunes.
2. I could not put “Gone Girl” by Gillian Flynn down…so much so that I was reading it on the kindle app of my phone while walking around NYC. Pick it up!
3. The blogs/sites Elements of Style, FITiST, 40/20 Vision, and Smart Pretty Awkward. Those last two given to me by Jocelyn so give her the credit.
3b. Highly recommend FITiST to get a few bucks off boutique fitness classes and for easy booking of said classes.
TELL ME: COOL FINDS LATELY? FAVORITE READS? FUN RACES? GOOD MOVIES?
Until next time…
i second the first position documentary recommendation! it’s also on netflix fo’ free (if you use your parents’ netflix account…). gotta love it.
aww, man…at least I know this for the next time I want to watch little JJ not want to do dance (loved him)…my sis has an acct!
I can’t wait to watch First Position! Gone GIrl – loving it as well!
So addicting. Also, FITiST might be useful to book Barry’s, which I’ve been dying to check out. Maybe after this whole marathon business is over! I’ve heard great things about it.
Love that you loved Gone Girl – so many people hated it, but I think for the wrong reasons. If a book makes you turn the pages that fast and elicits such a strong emotional response (even if it’s an unpleasant one) it’s a GOOD book!
Agree on all points. Didn’t love the ending, but, to be honest, the book made me think. And, anything that is having me reading while walking is a good thing …
I have totally read books on my phone while walking around. And also on the actual kindle if I’m that into the book. I like to pretend I’m Belle from Beauty and the Beast, not a freak who reads books on NYC sidewalks.
yep, and I mean belle was cool right? got any book recs?!
So happy you like SP&A! Thanks for linking to it (and Jocelyn for sharing it)!
xo, Molly
of course!
the 5K revolution lives on!! 🙂 love it.
always!
EVERY time I run on the West Side in Riverside Park I have to say hello to New Jersey. It is a non-negotiable. hahaha. Nice 5K-ing! I’ve always wanted to do Coogan’s but it never works for my schedule. Am itching to do another 5K!
I have not seen a new movie in forever, but I did watch You’ve Got Mail the other day 🙂
Isn’t that movie the best? Watch First Position or Argo — I think both are on itunes!
I am kind of digging 5Ks right now too! I would love to run another one in the coming months if I can work it into my training schedule.
I’m always try to find 5Ks to work into my schedule!
That was my first time running Coogan’s and I loved it! I PR’d by almost a minute and a half (since my previous PR was from 2011) and now I’m itching to find a flat 5K course to see if I can PR again. The breakfast afterwards at Coogan’s was also amazing – totally worth dealing with the crowds!
so much fun, right?! hope I can do it again sometime…
Nice job on the race! I need to run more 5ks, that’s for sure.
Thanks!
Gone girl was great! You would probably like Sharp Objects and Dark places. They are eerily good! I don’t always love her endings but the whole story keeps me reading because I want to know what happens next
Yep, didn’t love the ending of Gone Girl but did love that I couldn’t put it down. Will def check out her other books!
ugh..Gone Girl drove me batty (in a good way) and the end just irritates me! But I agree it is a good one!
have you read any other gillian flynn books?
I have Gone Girl on hold at the library, can’t wait to read it!
its a good one!
Thanks for the shout out!! Just reading this now!