If you haven’t added your Lenten sacrifice to the list, then please add! I like hearing what people give up if they choose to do so.
Also, at what point can I yell in frustration? My hip/leg is out of control. My adductor feels as if it might snap in half at any moment. WHEN WILL IT STOP?! I’ve basically given up on running normally again.
Alright, whining over. Let’s get started.
1. GRAPEFRUIT CANDLE
I found myself a grapefruit candle. Although it’s not the soul cycle candle, it is also not $42.
2. THIS IS WHY I’M BROKE WEBSITE:
It’s like pinterest – you go there and lose hours of your life. My hair person, Mallory, told me about it.
Things I’m asking for next Christmas include the Magic Wand Remote Control and Shark Sleeping Bag.
Also, if you’re a triathlete, you need these:
3. PILLOW TALK SEMI CREEPY PILLOW
If you’re in a long distance relationship, you can get these pillows. One pillow lights up when your partner lays on it AND even pulses with their heartbeat. Mallory (hair person) also told me about this one.

But if you're in completely different time zones, it would light up at odd times for the other person...
4. CHRISSIE WELLINGTON ARTICLE ON CNN.COM
Go read this article. It’s fantastic. The basic premise is that you must train your mind as much as you train your body. Reminded me a lot of the idea behind the Believe I Am products.
I’m not the best with the whole mental game thing, but I will share this one story that I think about a lot. When I was a junior in college, I went into this one particular singles match thinking, “Yeah, this girl looks pretty good, I might lose.” At 4-4, I had the sudden realization of, “Hey! I’m kind of in this match.” I ended up winning 6-4,6-0.
Mid-match or mid-race mindset changes may not always lead to the desired result, but I feel like I’ve had most of my mental breakthroughs in a competition setting.
Specifically with running, anytime I’ve used a mental technique to not think about time or result, I’ve done better. Thinking of negative thoughts as a balloon or thinking of one thing per mile has helped me in the past.
Anyways, go read the article. I’m going to print one out and put it in my Believe I Am training journal.
5. FAMILY
I got to visit my family this weekend. I’m glad I was born into a good one. I just wish I lived closer to home!
CHIME IN: TELL ME WHAT’S ROCKING YOUR SHORT WORK WEEK. THOUGHTS ON TRAINING YOUR MIND?
Until next time…














































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